Best Omega 3 capsules in India 2022

So there’s a lot of hype about Omega-3 or Fish oil capsules. If you’re wondering if the benefits match the hype, they do, and these capsules are prescribed by a lot of doctors for good heart health. Like all good fats, Omega-3 also keeps your joints functioning well and gives you smooth, glowing skin and thick hair. As with any supplement, do make sure you check with your physician first for the right dosage for you. 

Read on for the reviews of the Best Omega-3 Capsules in India:

Best omega 3 capsules
WOW Omega-3
HealthKart Fish oil
MuscleBlaze Fish Oil
Nveda Omega 3 Fish Oil
TrueBasics Omega-3
Neuherbs Deep Sea
Naturyz Triple Strength Omega 3 Fish Oil
Now Foods Omega 3

Top Omega 3 capsules in India 2022

WOW Omega-3

Wow brand’s Omega-3 is one of the best selling capsules, widely used by people for maintaining health. 

The Omega-3 fatty acids are contained in the right DHA:EPA (contains 550mg EPA and 350 mg DHA, which is one of the highest amongst most supplement brands in India) proportions along with other omega-3 fatty acids without any unnecessary binders, fillers or mercury that can affect your health.

 In total, each capsule contains 1000mg of Omega-3 fatty acids. Wow also uses an advanced formula where there is no fish aftertaste, so this is suitable for those who cannot stand the smell or taste of natural fish oil.

 These capsules are nominally priced but every once in a while you do get discounts, so keep an eye out. 

HealthKart Fish oil

Healthkart is one of those health food and supplements brands widely preferred and used by bodybuilders, trainers and athletes. 

Healthkart keeps the prices minimal with no extra frills and offers good quality supplements, which is what contributes to its popularity.

 The omega-3 in the Healthkart capsules are extracted from the cold water sardines of the Antarctica Sea. They contain 180mg of EPA and 120mg of DHA.

 Though these quantities are lower than the ones contained in Wow Omega-3, it depends on what you require for your body and what issues you want to address, so choose accordingly. 

MuscleBlaze Fish Oil

The Omega-3 capsules by Muscleblaze contain 180mg EPA and 120mg DHA for good heart, joint and eye function.

 Counterfeit products among supplements is quite a common occurrence but Muscleblaze tries to keep this away with an authentication code inside every bottle they sell. 

Once you break the seal, you can text the code to Muscleblaze and they will verify the product’s authenticity, so you can consume the capsules with peace of mind.

Muscleblaze Omega-3 is widely taken by those who train intensely as the 1000mg contained in each capsule helps bring down inflammation and improve the person’s immunity. 

Nveda Omega 3 Fish Oil 

The soft gel Omega 3 capsules sold by Nveda come in numbers of 60 in a bottle, with each capsule containing 1000 mg of Omega-3 fatty acids. The EPA and DHA proportions are 180mg and 120 mg per capsule respectively. 

These capsules are manufactured in a GMP certified facility and are safe to consume. They are made with an advanced formula that does not leave a fish aftertaste, smell or burps, and get absorbed very quickly by the body.

 I have to mention here that these capsules contain soybean oil, so be sure to check the ingredients list and stay away if you are allergic to soy. Nveda Omega 3 capsules are nominally priced and quite affordable. 

TrueBasics Omega-3 

Truebasics is a premium health supplement brand and the Omega-3 manufactured by this company has a high content of EPA and DHA.

Most other brands that have a lower content of these two fatty acids are targeted at consumers who want to maintain their health or ease inflammation after a heavy workout, the Omega-3 capsules by Truebasics are usually prescribed by physicians to tackle certain specific ailments.

 These Omega-3 capsules contain 560mg of EPA and 400mg of DHA, and a total of 1250mg of Omega-3. This is extracted from cold water fish and is of high quality.

 The capsules are enteric coated to get rid of the fish taste and smell, making it comfortable to consume these. 

Truebasics’ Omega-3 capsules are also highly priced, on par with the Omega-3 sold by Wow supplements. 

Neuherbs Deep Sea

The Deep Sea fish oil capsules by Neuherbs is hands down the supplement that is strongest and has the highest potency.

 Each of these capsules is loaded with 2500mg of Omega-3 fatty acids, giving you the best strength possible. 

There is 892mg EPA and 594mg DHA with 1486mg of other Omega-3 fats. These are extracted from sardines and are of premium quality.

 Along with these Omega-3 fatty acids, the capsules also are a good source of vitamin E and vitamin D3, so you can say that these take complete care of your immune system, your skin, brain function and joints.

They have a lemon flavour to keep the fish odour and taste away, and as you can expect, these capsules are priced quite high.

Naturyz Triple Strength Omega 3 Fish Oil 

Naturyz Triple Strength Omega 3 Fish Oil capsules are another set of supplements in the Indian market with a different proportion of DHA and EPA. 

These contain 600mg EPA and 400mg DHA, with a total of 1400mg of fish oil. These are extracted from deep sea fish and is micro filtered and purified, eliminating all toxins.

 They are free of mercury and other harmful heavy metals and contaminants. These are manufactured in GMP and ISO certified facilities, keeping up with the industry quality standards.

Naturyz Omega 3 fish oil capsules are quite expensive but you can get them online for a lower price, so check them out. 

Now Foods Omega 3

The Omega 3 capsules by Now Foods come in packages of 100 with each capsule containing 180mg EPA and 120mg DHA. 

The total fish oil content in each of these fish oil capsules is 1000mg, which is put through a molecular distillation process. 

With absolutely no mercury, heavy metals, harmful toxins or impurities and contaminants, you are assured of receiving the benefits of clean and pure fish oil. 

The fish oil is extracted from sardines, anchovies and tuna fish from regions in Peru, Morocco and Mauritius, and the capsules also contain d-alpha tocopherol from soy. 

If you are allergic to soy, you might want to stay away from this brand and opt for another brand of Omega-3 capsules.    

Sunline Alaska Deep Sea Fish Oil

The Omega-3 fish oil capsules by Sunline Alaska are manufactured in a GMP certified plant and are approved by the FDA. 

These softgel capsules come in bottles of 100, each capsule containing 180mg EPA and 120mg DHA. As the fish oil extracted from deep sea fish species is purified through the molecular distillation process, all the impurities and contaminants are removed, giving you only the cleanest and healthiest fatty acids. 

These capsules are slightly bigger than many other fish oil capsules but are easy to consume with water, after food and don’t leave a fish aftertaste or odour.

 They are also priced on par with the premium Omega-3 fish oil supplement brands in the country. 

StBotanica Fish Oil

St Botanica is a name we are quite familiar with because of the wide range of premium quality health supplements they manufacture.

 The Omega-3 capsules by St Botanica are enteric coated and free of mercury, heavy metals, toxins and preservatives, giving you the purest and most natural form of the fatty acids possible.

The fish oil goes through a molecular distillation process which gets rid of all the contaminants. These softgel capsules contain 1000mg of fish oil with 650mg Omega-3, 330mg EPA and 220mg DHA in each capsule. 

Since these are enteric coated, the absorption into the intestines is better, giving you more benefit from the capsules. 

St Botanica is a premium brand with the health supplements priced accordingly in the higher range. 

Mountainor Omega – 3

The Omega 3 capsules by the brand Mountainor are a triple strength formula with 1000mg of omega-3 in each capsule. The EPA and DHA contained in each capsule is 500mg and 300mg respectively, for high efficiency. 

These capsules contain amazing antioxidant properties and are free of gluten, chemicals and any possible allergens. 

The fish oil is purified using the molecular distillation process and is free of contaminants and impurities. 

The capsules have a light minty taste which is quite refreshing and also helps eliminate any unpleasant fish aftertaste in the mouth. 

There is also no odour from these capsules. These capsules come in bottles containing 60 each, meant to last you a month if you take 2 a day.  

Solimo Omega-3

Solimo has been making waves with everything from home products to kitchenware, and now to health supplements. 

Amazon’s home brand has established itself for superior quality at an affordable price by getting rid of fancy packaging and other frills. 

The Omega-3 capsules from Solimo come in bottles of 60 softgels, each containing 1000mg of Omega-3 fatty acids.

 The EPA contained in each capsule is about 300mg and the DHA is 200mg which is quite high when compared to a lot of brands priced similar to Solimo.

 These are extracted from refined fish oil and are free of impurities and adulterants. 

What is the best time to take Omega-3 capsules?

Omega-3 is a fat soluble vitamin and gets absorbed quicker when taken after food. You can take these capsules in the morning after breakfast or after lunch. Just make sure you include some amount of fat in your meal.