When your body seems like it’s reached its tipping point and you just need to detox and release the toxins, ash gourd comes to the rescue! Check out our list of Where to Buy Organic Ash Gourd Juice for more details.
Drinking it as a juice comes in handy when you have to balance the taste and of course, easy consumption. Even though it is very effective for the body, not a lot of people have started imbibing it into their diets.
There are a ton of places on the internet that you can get some very good brands of organic ash gourd juice. So we have taken the effort to make the entire list for you so that you can take your pick! Here’s where to buy organic ash gourd juice.
After having reviewed all the places to buy organic ash gourd juice from based on product, delivery, service, price and much more; my team and I zeroed in on 4 stores that stood out. The products from these stores were put through a series of tests to determine the best. We found that:
The best store to buy Organic Ash Gourd Juice is the Mountain Glen Ash Gourd Juice store on Amazon. It not only nourishes the body but also helps detox the gut. Additionally, this instant mix of ash gourd juice takes only 2 minutes to prepare and tastes quite good. Most importantly, it helps people suffering from diabetes.
Where to Buy Organic Ash Gourd Juice
Mountain Glen Ash Gourd Juice
This organic ash gourd juice powder from Mountain Glen gives you the absolute best experience in nourishing the body and allowing you to bask in good health for a long time.
- They come as sachets with each package containing 10 sachets which weigh 10 g. The juice can be instantly made and gives you a very rich texture.
- It aids people who suffer from diabetes and assures you good health with every time you have this drink.
Since ash gourd can have a slightly overpowering taste, the juice powder is sweetened which balances it out and gives you a good taste without putting you off. Customer reviews have stated that it gives you a very refreshing feeling and keeps you light. One concern, however, is that it can be slightly too sweet for some people if you don’t like it like that.
Yes Nature Ash Gourd Juice
India mart offers some really good and dependable organic products including fresh juices which work in favor of those who have health issues. Check out our list of Where to Buy Organic Ash Gourd Juice for more details.
- Besides the fact that it comes cheap, it is raw and has a very rich texture which gives you the goodness of ash gourd.
- The taste is a bit strong and can be difficult to consume but we can assure you that it is definitely beneficial for your body and will flush the toxins right out. It works really well with the skin in offering you a glow and gives you a shiny bright complexion.
We suggest you stick to drinking this juice on a regular basis till you start noticing improvement in health. It costs about Rs. 140 for this package which we think is pretty cheap for the impact it has on your body.
Jeevan Ras herbal juice
This is a herbal juice from Axion which consists of different herbs including ash gourd. The green juice helps with fighting disease and keeping up the immunity of the body. It allows your body to build up resistance with anything that has to do majorly with immunity.
- The juice does not taste bitter or anything but is mellow on the taste buds. The bottle is big enough and can be stored in the fridge to be drunk every other day for about 2 weeks.
You will see changes in the way your skin appears and will give you a certain glow when drunk every day. We suggest you drink this in the mornings. It gives you a fresh and healthy morning start and allows you to keep up the health for a long time.
Mint Veda Lauki juice
Netmeds is a legit place online to buy organic and fresh products that cater to improving metabolism and health factors. So if you are someone who has had a hard time browsing for legit products online, this should come as your saving grace and probably encourage you to look at their other products.
- Since this is a pharmacy this might require you to have prescription for their medicinal products. Check out our list of Where to Buy Organic Ash Gourd Juice for more details.
- The juice is a herbal mix of some really powerful and impactful herbs which can be consumed to build resistance against diseases and other harm.
If you are someone who likes to hydrate in the morning with something healthy, this is the juice you should be going for. Now that we have directed you to some top-notch places on the internet for ash gourd juice, here are some health benefits that we have covered that will come in handy.
Health Benefits of Ash Gourd
Ash gourd juice is one of the healthiest vegetables out there. It contains various nutrients and plat compounds that are beneficial to the human body. For example, it is comprised of 96% water and is extremely low in calories. So, right of the bat you can expect it to fill you without increasing your daily calorific intake.
It, of course, also comes with small amounts of fat, protein, and carbs. Which is beneficial in their limited dose. Additionally, it is high in fiber content that helps improve gut health. In fact, the high water content and fiber content helps improve digestion and maintain a healthy weight.
This type of fibre turns into a gel-like substance in the stomach and promotes a feeling of fullness. So, consuming Ash Gourd with exercise can help you lose a considerable amount of weight.
It also contains a large number of Antioxidants that is considered to be the major reason behind its health benefits such as:
- Reducing inflammation and inflammation-related illnesses. By reducing inflammation it can actually prevent a whole bunch of chronic illnesses. It is also known to prevent cell damage.
- While it hasn’t been verified, it has been reported that Ash Gourd reduces blood sugar and insulin levels. Which helps people with Diabetes.
- Ash gourd is known to reduce stomach ulcers and help protect the body against microbes.
In addition to all of these benefits Winter Melon is also Known for these impressive health benefits:
Improves Heart Health
- As mentioned earlier, Ash Gourd is filled with potassium and Vitamin C which is essential when it comes to maintaining cardiovascular health. While vitamin C can help prevent strokes and some other heart-related issues, Potassium works as a vasodilator. It basically, helps lower blood pressure by release the tension in blood vessels and arteries. This contributes to smooth blood flow and prevent loads of heart issues.
Body Repair and Development
- The Vitamin C in Ash Gourd does not only help with buidling immunity and preventing diseases. But it is also essential for the smooth functioning of various body functions. For example, it helps produce collagen which is basically, the building blocks of cells, tissues, muscles and even bones. Not to mention Blood vessels.
- So, Ash Gourd can actually be extremely beneficial if you’re recovering from a physical injury or even illnesses as it provides the fundamental materials for repair. Consuming it on a regular basis with moderation can even help body development and growth.
Can we drink ash gourd juice daily?
Ash gourd is considered the best and healthiest drink to be consumed early in the morning. The presence of antioxidants in the ash gourd juice flushes out toxins from the body and gives you a clearer digestive system without allowing harmful aspects to be a part of the body.
If you have a sensitive stomach that does not take the slightest of spice, this is the right product to have after a meal so that it cools down the stomach and allows you to be at peace.
Constipation is one of the hardest and most prevalent issue a lot of people go through with the spices that we consume, so having ash gourd juice on a regular basis will only do your body good. Check out our list of Where to Buy Organic Ash Gourd Juice for more details.
How can you ash gourd juice at home?
This is a super easy recipe that you can abide with if you do not want to purchase from outside during these times.
- Peel the skin of the ash gourd and cut it into tiny pieces.
- Put it in the blender and add water or mint juice if you already have it with you. We suggest you don’t use soda or other aerated drinks since it could sink harshly in the body.
- Beat it for about 5 minutes.
- You will get a smooth and thin juice texture which can be later consumed on an empty stomach.
During the pandemic, it is better you make it at home rather than ordering in. Since most of the ash gourd juices come from the medical store, it can be dangerous and scary to make that choice. It is a simple recipe which can be made by anyone. You can make it for older people at home as well.
Can we drink ash gourd juice at night?
While there is no harm in consuming ash gourd juice at night, the best time to drink it is in the morning before you start out your day. It gives you a stomach and cool and chill feel before you take in food. It also does you a lot of good for the skin and your digestive system.
When should I consume ash gourd juice for weight loss?
Like we mentioned, the time when you consume this juice does not matter much but there is a prefered time to make your body react the right way.
Early morning would be ideal to consume ash gourd juice and give your body a cooling effect.
We would suggest you have a significant interval between the time you drink the ash gourd juice and your breakfast. It will give time for the ash gourd to act up on your body. We would say waiting for about 1 hour before you have breakfast will be beneficial for the body.
Can ash gourd juice be stored in the fridge?
Like other fluids, ash gourd juice contains moisture and can be stored in the fridge for long periods of time. The water content in the juice can be stored without ruining the texture or the nature of the juice.
We suggest you lighten the texture of the juice so that it is easier to store and consume on a regular basis.
Ash gourd has been a frequently used vegetable for a number of medical conditions but it comes easily to those who steer clear from that section in the form of juice.
Drinking ash gourd juice can do you a number of benefits like we have mentioned so we would say hopping on board with the products we have enlisted as soon as possible will keep your immunity intact during these tough times! Check out our list of Where to Buy Organic Ash Gourd Juice for more details.
Mountain Glen Ash Gourd Juice
Check out our guide on where to buy Ash Gourd juice!
Product SKU: AG101920
Product Brand: Mountain Glen Ash Gourd Juice
Product Currency: INR
Product Price: 150
Price Valid Until: 2021-12-31
Product In-Stock: InStock